What SPF should I use in a tanning bed?

Answer by  rgaipo (34)

Used light SPF if you have pale complexion and used high SPF if you want to have dark tan result. Also use low SPF to protect your skin from burning while slowly develop your tan. Choose a sun tanning lotion with rich emollients to help your skin recover from drying. Good luck.

Answer by  mtown934 (733)

If you are worried about the health effects of going to a tanning bed, then I just wouldn't recommend going. Otherwise, using SPF will diminish its effects on you greatly.

Answer by  cody (1331)

you need to use at least spf 15 if you use any less the uv can damage your skin and burn you