Do bananas cause constipation?

Answer by  linsm (898)

Bananas are often used to treat diarrhea which is caused by infection and excessive fluid in the intestinal tract due to fluid leaving the stool may, indeed, cause constipation. Bananas on the other hand, can do the opposite and cause diarrhea. Physicians often recommend eating bananas to help end a bout of diarrhea.

Answer by  Mcbaldr (106)

it depends on the banana you are eating whether it is ripe or not because ripe bananas are rich in fibers called pectin which aids the daily intake of fiber of an individual. in cases of consuming unripe bananas, it differs because unripe bananas are rich in plantains which is uneasily digested because it binds in the bowel.

Answer by  Moma123 (1043)

Bananas do not cause constipation. Bananas are rich in fiber and helps in improving bowel movement. Eating bananas regularly, helps to cure constipation. Best results are obtained when a banana is eaten after each meal. People suffering from costipation must include banana in their regular diet. Eating a banana after dinner is good for good bowel movement in morning.