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I have a burn on the roof of my mouth.
When you burn your mouth roof, you could try over the counter pain medication but as far as treatment you just have to wait for it to heal.
The best thing that you can do is to just leave it alone. It will heal in a few days if you don't keep rubbing it and also don't eat anything hot.
If you just did this, I would drink a room temp liquid, which will help to stop the burn. To help with pain, drink a cold liquid. Then just give it time to heal.
There is not really anything that you should "do. " This is pretty common from eating overheated foods like pizza or drinks like coffee. The burn will hurt for a few days before it heals up.
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