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Question by  savvysavingsincyahoocom (14)

What kind of vitamins do you get from lemons?

I read that old time sailors ate lemons because the vitamins prevented scurvy.

 
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Answer by  justaskforbrandy (553)

Lemons are your every day super fruit! They have a lot of vitamin C, which is great when fighting off colds! It also has vitamin P which strengthens your blood vessels. A tip when taking lemon juice, always dilute it; the acid it contains is bad for your tooth enamel.

 
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Answer by  bubbyboy (9929)

The best vitamin you can get from lemons is vitamin C. They are also high in other vitamins such as vitamin A and D.

 
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