What is the best way to lose love handles?

Answer by  mella (90)

The best way to lose love handles is to do oblique ab exercises such as "dead fish" or oblique v up.You lay on your right side with your body at a 30 degree angle, legs straight on top of each other, right arm on the ground, left arm on the back of your head, then lift your legs and shoulder off the ground.

Answer by  ursaparga (84)

Well, first off. About 80% of your weight-loss program consists from proper dieting. As for the exercising a good way is to do side sit-ups, that means that when you lift you lift your body, turn to the side. Just do a few series a day and enjoy the results.

Answer by  iainaa (31)

A program of both sit-ups and sideways bends of 20 each a day progressing to 50 a day after 4 weeks will ensure results are noticed. If cakes, biscuits and candy are all omitted then those love handles are soon going to be history.