What is Special K's 10-minute solution?

Answer by  LexiP (722)

Yes, they are ten-minute exercises that are targeted towards people who normally don't have the time to exercise. There are 5 workouts per DVD, each of them lasting 10 minutes.

Answer by  RunawayJim (964)

It is five different sets of workouts that have been split, so you do them ten minutes at a time or all at once (50 minutes total).