Are chiropractor visits bad for you?
How can I self-adjust my ribs?
What are reasons to not go to the chiropractor?
What is chiropractic standard of care following a car accident?
What should I expect from a good chiropractic adjustment?
Will chiropractic manipulation help with a spasm in my hip and leg?
Is it common to have a headache after a chiropractic adjustment?
I need to learn more about chiropractic adjustments.
A self chiropractic adjustment can be a way to keep your spine in good shape in between visits to your chiropractor. You should discuss which particular movements are best for you because the wrong adjustment can lead to injury.
See a chiropractor to learn about self adjustments. If you don't do it absolutely right you could damage the spinal column or even cause paralyzation (worst case scenario).
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