What is a natural treatment for bloating?

Answer by  rnovikoffgmailcom (1722)

Fiber is the easiest way to get rid of bloating, it is going to clear your intestines of anything that is causing bloating.

Answer by  livingchoice (84)

Activated charcoal (food grade) will absorb all the gases that cause bloating. Take one tablespoon in a glass of water. A glass of raw potato juice works well also.

Answer by  mjaromin (42)

Drink plenty of water, the universal solvent. Bloating is caused by gas in the stomach so in order for air to escape, there must be something to push it outside the body. I go for lukewarm water and milk and milk products is a no-no.

Answer by  cindy (1484)

The most natural treatment for bloating is actually to increase your water intake. This will cause you to have increase urination and help you to get rid of the bloat.

Answer by  strawberrygal (49)

Magnesium is a natural treatment for bloating; it's readily available at drug stores. Doctors recommend using it before air travel as well.

Answer by  Christian9247 (5042)

Anything is fiber in it will help get rid of bloating. Like food grade charcoal, anything that will clean out your intestines helps. Along with plenty of water to get the waste moving through your bowels.

Answer by  prissymissy (1895)

You need to drink more water and get more fiber. Eat more fruits and veggies and reduce your salt intake.

Answer by  crystal10 (65)

Avoid foods that cause the issue. Also adding yogart into your daily diet it will regulate your digestive tract. Taking probiotics help