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Question by  lorettamarie (83)

What does folic acid do?

Is it good for you?

 
+6

Answer by  canadabee (932)

Folic acid is extremely important nutritionally, especially for pregnant and nursing women. It's found in brocolli and is good for everyone.

 
+4

Answer by  tamkees (3203)

This B vitamin is vital for red blood cell development and healthy metabolism. It helps regulate blood pressure, prevent birth defects and may help maintain mental acuity.

 
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