What can you do for calcium build up on your toe joints?

Answer by  shijo (861)

Your condition is called calcaneal spur, The best treatment you can give is RICE. RICE is rest Ice, compression and Elevation of the ankle joint.

Answer by  ujwalraimjoshi (729)

Consult physician. Follow the treatment / prescribed medecines. At the same time brisk walking is a good support to preserve calcium. By changing food habits you can add calcium. Dairy products, mainly milk is a good diet. Raggi is anothe food substance to add calciun naturally. But exercise is a must.

Answer by  Vanasatchy (816)

When one has calcium build on ones toe joints it is better one takes too much of calcium it should be citrate calcium rather than carbonate calcium. This will give you joint pain so one must control this by eating good balanced food as by the advice of a doctor.