exercise
 






 

Question by  caligirl1740 (27)

What are some good ideas for low-impact cardio work outs?

 
+6

Answer by  jeevi28586 (34)

For low impact cardio workout the best thing is walking. During walking they should wear proper shoes and proper floor in a proper timing according to their doctors advice. In between walking if they have any chest discomfort, they have to consult their physician.

 
+5

Answer by  rnovikoffgmailcom (1722)

Running on the Elyptical machine is a good choice because your joints are not poudning over and over on a hard surface.

 
+5

Answer by  secondbanana (289)

I have found that the best activities for a low-impact work out are dog-walking on asphalt, not concrete. Swimming or other exercise in a pool are good too.

 
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