nutrition






 

Question by  worker2075 (15)

How many calories are in cheese?

To be specific how many calories would be in one serving of mild cheddar cheese?

 
+6

Answer by  janeiem (19)

A serving of mild cheddar cheese would be one slice, or one ounce. Calories in a single serving of mild cheddar cheese ranges anywhere from 80 to 120 for a single serving, and will vary by brand. For actual calorie content, check the nutrition label for serving size and calories.

 
+6

Answer by  sylsia (510)

One cup of mild cheddar cheese has approximately five hundred and thirty-two calories. Three hundred and eighty-five of these calories are from fat. It also includes forty-four grams of total fat.

 
+5

Answer by  Carol37 (569)

It is generally assumed that 1 ounce of mild cheddar cheese will be approx. 110 calories. This is regular cheese, not the low or reduced fat type.

Reply by mangosteen (272):
There can be a huge difference between regular and low or no-fat cheeses. I just saw a nonfat feta cheese with only 35 calories per ounce! I haven't tried it, but that is a very low calorie cheese.  add a comment
 
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