How do I keep fish from jumping out of my pound?
How do you lead panel discussions?
What are some competition cheers for recreation cheerleaders?
What are some vertical jump training tips?
What can a man do if he is married and feels being lead to become a priest?
What is the Nutrition Information for Claim Jumper Restaurant?
Where can I find a Windows XP Professional product key?
I would like to learn how to jump higher in cheer leading.
A great way to increase your jump height is to add one more jump than you need to perform. Do two+ jumps in a row, and then increase as desired.
You need to strengthen your leg muscles. Try leg lifts to strengthen the thighs... since thats what you use to power jumps. And practice!!
Security code is wrong! Please try again!