sleep
 






 

Question by  Dinagirl (182)

Have you ever slept all night but woke up more tired than ever?

Am I living another reality in my dreams?

 
+6

Answer by  mabelle (44)

Yes! And the longer I sleep, the more tired I am when I wake up. Your dreams may indeed be keeping you from getting a quality nights sleep. I used to practice trying to dream more, and I would usually feel like I was awake all night.

 
+6

Answer by  AKM79 (330)

Your body goes through rest cycles in which some you sleep lighter while in others you fall into a deeper sleep. You may wake still feeling tired because your body never really got to or finished a cycle where you sleep harder and get the most rest.

 
+5

Answer by  angelsmom08 (200)

Yes, I have tried that myself. Usually, if you have a bad nightmare, your adrenalin rush is pumping which can exhaust you and you can end up losing your energy instead of feeling refreshed.

 
+1

Answer by  bogeyman (119)

Yes

 
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