exercise






 

Question by  dustinu75 (21)

Has anyone tried Power 90?

Does it work?

 
+6

Answer by  lonelywolf (2117)

It's a good exercise program if you are looking to get into shape. If you are already in somewhat okay shape, its big brother P90X is the way to go.

 
+6

Answer by  bobby92 (13)

Yes the Power 90 does work! I have given it 100% and have lost 28 lbs in 45 days. I expect to meet my goal at the end of the 90 day fitness program. It takes a lot of commitment but if you do the full workout 6 days a week 30-40 minutes a day it does work!

 
+6

Answer by  miaculpa (33)

My entire family LOVE this program! We've lost so much weight and toned/built muscle in just a month on this. It's tough, you have to put in an hour a day (though the dvd programs vary each day), but the results are SO worth it.

 
+5

Answer by  gogeta77 (87)

My doctor recommended it, make sure you are in shape if you are doing the P90X, it might injure your joints or muscles if you aren't. If not, get in shape with the regular P90. Best.

 
+5

Answer by  jamyah24 (110)

If the program is followed properly and consistently you will burn fat and build muscle. Most consumers are satisfied with the program and have had successful weight loss.

 
+5

Answer by  LBG (18)

I have not tried Power 90 but I have tried P90x, which is a harder version of Power 90. I became more flexible, slept better, and gained muscle by following the P90x schedule. While I don't know about Power 90, I know that P90x does indeed work.

 
+4

Answer by  randall6 (242)

Yes. I have done two rounds of P90 X. Yes, it most definitely will work. You must be in decent shape before attempting it however. By the end of the ninety days, you will be a changed person if you really push yourself every single day. I lost 40 pounds the first cycle through.

 
+3

Answer by  rajahassaan (149)

yes i tried power 90 but it need to much strength and it works great . you need to do power 90 for an hour daily to work great .

 
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