exercise
 






 

Question by  JamesCartwright (21)

Are Weider Gyms cost-effective?

 
+6

Answer by  melon (250)

Most people who have gym memberships simply do not go. It is easy to find an excuse. You do not need a gym to exercise. You can do bodyweight exercises like push-ups, pull-ups and squats anywhere. They use natural movement patterns instead of the machines in gyms that isolate muscle groups.

 
+5

Answer by  redcorn (65)

Money would be better spent on a gym membership. Most people buy home gym setups and eventually lose interest or become bored with the exercise options available.

 
+4

Answer by  Vintee (76)

If you make all excercises properly, Weider Gyms you will have great stomach muscles. I was doing these excerises and I saw effects after about 2 weeks.

 
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