Are kettlebells better than dumbbells?

Answer by  hefito (226)

I think so. I think they can be used in more ways than dumbbells. That is, kettlebells are more versatile.

Answer by  jimcro55 (813)

Kettlebells are better to use for leg workouts while dumbbells are generally better for upper body exercises. Both give you the same type of resistance when working out with you upper or lower body.

Answer by  barky (98)

Yes, kettlebells provide more of a workout than dumbells, though they are both excellent for getting in shape. However, a kettlebell allows for more range of motion because you can use them in different positions within the frame of your workout, where as the way hold a dumbell is stagnant.

Answer by  lonelywolf (2117)

They are better for certain exercises like one-armed snatches and swings. But dumbbells are better for many other exercises, so it all depends on what exercises you want to do.

Answer by  Doomstoned (1454)

It really depends on the kinds of exercises you're performing. Some movements are better oriented to dumbbells, whereas others a more appropriate for kettlebells. One is not necessarily superior to the other, though kettebells can be more difficult to manipulate properly. Using both can provide variety that produces excellent results.