Are hydrogenated oils that bad for you?

Answer by  Davis (33)

Typically a plant based oil is better for you than made from animal or chemically enhanced oil. Hydrogenated oils are not essentially bad for you as long as you use it in moderation as, typically of all sucessfull diets, moderation is the key.

Answer by  DraftEm (244)

Hydrogenated oils are just like most things in life - ok if only consumed in moderation. Focus on healthier fats.

Answer by  RachelW (932)

Hydrogenated oils are extremely bad for you. They are saturated fats, which lead to clogged arteries, heart attacks, and strokes.

Answer by  SheenaBoo (53)

Yes they are bad for you. Hydrogenated oils have all of their nutrients removed when processed and are mostly found in junk foods.